A Muslim Girls Guide to Puberty

Written by Dr. Ferhat Uddin and Samia Ahmed

Navigating the journey of puberty can be challenging, especially within the context of Islamic values and practices. Join Dr. Ferhat Uddin (Liberty Health Clinics) and Samia Ahmed for an insightful presentation designed to guide Muslim girls and their parents through this significant life stage.

Topics Covered:

• When will puberty begin?
• What changes occur?
• How will my body change?
• How to cope with those changes?
• Worshipping Allah during menstruation
• Personal hygiene

This comprehensive guide will provide valuable information and practical advice, helping young girls and their families understand and manage the physical and emotional changes of puberty while maintaining their faith and personal hygiene.