Cheerful and Tearful Journal

A Heartfelt Islamic Journal for Children (Ages 6+)

Helping young Muslims understand their feelings—with faith at the centre.

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Cheerful and Tearful is a thoughtfully designed Islamic journal for children aged 6–10, created to nurture emotional awareness while strengthening their connection with Allah ﷻ.

Through gentle prompts, drawing spaces, and carefully selected quotes from the Qur’an and Hadith, this journal encourages children to reflect, express themselves, and seek comfort and guidance from their deen. Whether they’re feeling joyful or overwhelmed, Cheerful and Tearful reminds them that every emotion is part of their journey and that Allah is always near.

• Encourages emotional literacy in a faith-based way
• Builds a habit of reflection and gratitude
• Includes Qur’anic verses and Hadith references
• Minimal, calming design for easy use
• Ideal for quiet time, homeschooling, or as a meaningful gift

“Verily, in the remembrance of Allah do hearts find rest.”
— Qur’an (13:28)